Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Friday, July 03, 2009

Hibernation


I've come out of hibernation, and I'm going to give you some important updates! =)

  1. I made the dance team!!! The auditions were in June. I figured I have nothing to lose so I might as well try. I'm actually surprised I made it. I'm so excited. There is a second audition (I'm going just for the heck of it. It is the same routine as the first one, so it will be super easy.) Then the "boot camp" is at the end of the month for 5 days. I've been training so I will be strong and flexible for it. I don't want to be a wuss for my first impression.

  2. I almost have my splits. I've been stretching an hour every night for a month. I'm so close. I think 1 more month at the most and I will have it on my right and left sides. The center could take a year or longer. My hips just don't open very well that way.

  3. I almost have elephant pose. That is the pose in the picture. I've come so far in yoga. I've only been doing it for a year, but wow. Last year I was just lucky if I could hold myself up in wheel/bridge/back bend (the same pose pictured, but with your leg down.)

  4. I'm switching my diet. (yet again) I eat wayyy too much junk. Just and example, jolly beans, frosting (amazingly there is vegan frosting at wal-mart, who knew?), fake cheese, Macaroni, Pizza, Naked Juice (It is good for you, but I should definitely cut back). I almost never eat vegetables, so a dramatic change is necessary. I'm only going to get fruits and vegetables, that way I won't eat any crap. Once a month I may treat myself to a baked good (vegan of course.) but other than that, no no no. I'm also going to try fasting (one day, once a month.) I'm doing this to cleanse my organs and just give my poor digestive track a rest. I also watched a thing (and read a book), about calorie restricted diets. They said they help you live longer and I believe it. So one week every month I'm going to try and eat about half as much as I usually do. This prompts your body to go into starvation mode and be more efficient. Of course when I return to normal, I'll probably go into fat storing mode. Hmmm, maybe I need to look at this a bit more. I'll still try it, but if there are any nasty side effects (I'm sure there won't be, but it is always a possibility) I'll quit.

  5. I got dance supplies. I ordered some tights and Dance Paws. I got them from Discount Dance Supply (I totally recommend them if you ever have any dance needs.) I got nude colored tights and some fun paint splattered ones. I can't wait to wear my stuff to class!

  6. My dance recital party thing was... =( I'm not sure if I mentioned the end of the year dance party/recital was in May. I don't want to make negative comments, but my group's dance and just me in general kind of stank. I'm not going to go on, but I've learned some very important lessons.

  7. I'm not going to be a ballerina for at least another year. Since I made the dance team, my parents aren't going to have the money (and time) to take me to ballet, dance, and yoga. I'll just see what happens. As of now the dance team is probably my best bet. Ballet is one of the hardest forms of dance. So by doing this I can get my feet wet before jumping in.

Pretty much all of my posts from now on are going to somehow be related to yoga, dance, flexibility or just health/fitness in general. I can't help it...I'm obsessed!!

Friday, January 23, 2009

Dream Job

Just recently it dawned on me... I would love to work for Consumer Reports. Think about it, you get to test products and tell other people about them. You would get to try the newest coolest gadgets (all about the gadgets!). They also do tests on food and other stuff sometimes, but it is mostly electronics.
I'm going to dance tomorrow. I'm getting so flexible I can't believe it! By the time 2010 comes around I should be able to do the splits. I think the yoga has helped the most. I do yoga at least once a week and usually twice (or more depending on school).
My other blog 365 days Vegan, is a complete trainwreck. I've been making posts every day (I've only missed 2 so far), but I don't publish the posts because I don't have pictures up. So I'm on the 6th of January and I think that is something I'm going to do this long weekend (Monday is a teacher workday).
Something interesting that happened to me...a bird pooped on my dad and me. My dad said that was the third time a bird had pooped on him.

Monday, November 03, 2008

Slow

It bugs me so much when people take too long to do something. A prime example of this is school. These children take forever to do an easy task. Sometimes I can't believe it. They seriously don't care. they just ask me for all the answers and laugh about them being so unscholarly. They don't expect anything from themselves and they automatically brand themselves dumb. I know they aren't so it makes me sad when I go to school and see these kids. Any whoo Nothing too interestin' has happened lately. LA fitness moved Yoga to Wed. nights and I'm so excited. I really want to get better at dance too. I wish I could be homeschooled take, yoga and ballet. But I guess 1/3 isn't too bad right?

Sunday, September 28, 2008

Funny how things turn out





You Are a Kinetic Learner



You learn best by doing, and you have a talent for complicated, physical tasks.

You excel at athletics, drama, and fixing things.

You would be an excellent Olympic athlete - or a Broadway star!

That is so true. For the first 12 years of my life I had very limited physical activity, and I ate crap. Just last year I joined a gym, started yoga and I have never looked back. I was so miserable before. Dance has just added to that. I found my calling (I know that probably sounds like some cheap line, but it is true). If I was paralzyed tomorrow I would seriously have to kill myself because, I need to be moovin' and grovin'. Before I was brought into the world of physical exercise, I was miserable. It was probably partly due to the fact that I was eating nasty preservatives, and chemicals. It seems like I'm on a roll now and I can do anything and I'm not limited, last year at this time, I would have been scared to talk to anyone, for fear that they would make fun of me. Now I don't really care, I have way more self-confidence. Other things started to fall into place after that. I used to be money/celebrity obsessed and now I feel bad for people who are like that. I think money is just a measure of time, there is a quote it is
"Waste your money and you're only out of money, but waste your time and you've lost a part of your life. ~Michael Leboeuf"
Money measures time, you have to work x hours to get x money. So to be obsessed with money is to be obsessed with time. It would be wasteful to do that seeing as I have no control over either. Celebrities, I think it is sad the population puts other people on a pedestal. What is so great about them honestly. They were in a movie?? There are plenty of people around you who are just as great, and they are right there.
Kinetic learner, I think that those blog things are sometimes inaccurate. This one is right on the mark. I love dance, as a matter of fact, my abs, hips, and thighs hurt right now because I overdid the dancing yesterday. I did an hour at the studio and then I came home and made up the beginnings to 3 other songs. I might be able to convince my parents to let me video tape the dances and upload them to youtube. If not I'll video tape it, but not upload it until I'm 18.
Also I've been reading a blog, I love it! It is (http://anniegirlsreflections.blogspot.com/ ). It has lots of information about your food and other things. It is mostly just her random thoughts, and we think in a similar way (well sort of). It is very interesting and if you have a chance, I think you should read it.

Friday, September 26, 2008

Yoga, maybe I am like bella....and McDonalds

Today I went to yoga for the first time in 1 month. Unfortunately school has gotten in my way (it always does) so I haven't been able to go at all. I did better than I thought I would. I did lose some of my flexibility, but I'm glad I didn't lose more. I think dance and other exercises have helped as well.

This post isn't supposed to be about me anyways, so one new thing I found out about Bikram yoga. This guy had a knee injury and doctors told him he would never walk again (doctors are soooo dramatic) but he used a serious of 26 yoga positions to heal and now he teaches yoga in a room that is heated to 37 degrees C or above (that is body temp or higher). This is supposed to minimize injury since the room is the same temperature (or higher) as your body. I want to try it, but I'm trying to limit my ambitions since my parents don't have unlimited money. If anyone out there is a dermatologist or knows a dermatologist or goes to a dermatologist, I would love to talk to a dermatologist and see what that job is like. I'm interested in being a dermatologist/ part time yoga instructor.

Wow, I didn't realize how self-centered I am, this post just keeps coming back to me....=(. Well since I'm already off to a bad start let me just say it, McDonald's. I absolutely with every cell in my body hate McDonald's. There was this test on you tube, and this guy put some typical McD. entrees in a glass jar he also put a typical burger that you would buy from a restaurant (not fast food). The results were disgusting. The french fries from McD stayed in their original form for about 8 wks or something. Just think how hard it is for your stomach to break that down!! I read a book called 'Everything you didn't want to know about fast food'. I'm glad that I now know all that stuff. It really slapped me in the face. I wouldn't say that I ate fast food a lot before I read it, but I don't even touch McD food any more. I would recommend that book to anyone. Something else I thought was very eye opening was The story of stuff ( http://storyofstuff.com/ ). I can't even explain that. I thought it was funny and informative. I watched it twice and I would probably watch it again.

I'm very happy right now, I got my first comment. Yay!! The comment is on my first post if you want to read it. Someone said I reminded them of Bella Swan. I think I'm definitely klutzy, but I don't see any other similarities. It is hard for me to self-asses myself. I have one question though. Where is my Edward? =)

Thursday, September 25, 2008

Who is das Gift......


I decided now I'm going to use das Gift's real name, it is pretty common, Adonis. Well today he looked at me, and I think I'm coming out of my shell more which is going to be useful because I have to go to high school next year. I called my friend Georgia, and I think her parents don't like me. We call each other every day, and I think they get annoyed she isn't doing homework or chores or something. I'm looking forward to going to yoga tomorrow, seeing as there is no school. I hope I'm still flexible, I should be I've been doing yoga at least once a week, and I still do other exercises. I guess tomorrow will test me. The picture is of me doing my crow (also known as crane) pose. It took me 2 months to be able to do that so I wouldn't attempted unless you are confident in your arm strength. I'm reading the first Lord of the Rings book, so far I'm on page 28. I hope to read more soon. I really need to clean my room, as well. I wish I had something interesting (or at least half-interesting) to say, but sadly I don't so this post will end here.
 
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